This article focuses on the importance of healthy habits for wellbeing. The article provides useful tips and information regarding physical wellbeing, diet, responsible alcohol use, exercise and sleep.
Full articleInformation and Advice
2 What is ATU Like?
Welcome to Atlantic Technological University (ATU), one of the largest multi-campus universities in Ireland.
With campuses in Donegal, Sligo, Mayo, and Galway, ATU serves a diverse community of learners, staff, and organisations and offers a unique blend of academic excellence, research innovation, and quality of life.
ATU is on the path to becoming a hub of talent attraction, education, and retention. We are committed to bolstering economic, social, and cultural development across the west, northwest, and cross-border areas.
Our collaborative ethos drives us to deliver practical, solution-oriented education and research that directly addresses global challenges.
Full article
3 Clubs and Societies
Joining a club or society is a great way to meet people with similar interests, try out something new or pursue your passion
We encourage students to join at least one club or society, and with a huge variety to choose from, ATU has something for everyone. Joining a club, society or activity will give you a chance to explore and participate in interests you might not encounter in your studies. It is a good way to meet like-minded people and make your college experience something to remember.
Full article4 The Image Project: Employability Toolkit for autistic students and graduates
5 A-Z Assessment Types Cards
You can browse through our A-Z Assessment Types Cards to learn all about the different Assessment Types available, or use the filters and tabs below to learn more.
The cards were developed through the ATU Re-imagining Assessment and Feedback for Student Success project which was funded by the National Forum for the Enhancement of Teaching and Learning and supported by the N-TUTORR Transforming Learning project.
https://www.digitaled.ie/assessment/types-of-assessment/
Full article
6 Arranging Reasonable Accommodations
Atlantic Technological University is dedicated to fostering an inclusive environment where
every community member is valued and supported in reaching their full potential.
Under the Equality Act 2010, Universities have a duty to make reasonable adjustments where disabled students may be placed at a disadvantage in comparison with non-disabled students. Reasonable adjustments enable you to access and participate in learning, assessment, university facilities and services.
Full article7 ATU’s Autism-Friendly Initiative
ATU is working towards Autism Friendly Status with Autism advocacy group AsIAm. We want to celebrate students and staff on the autism spectrum and to provide a learning environment to help all our students realise their potential.
Full article8 Spunout Navigator
The navigator is a free, anonymous and simple three-step tool that helps you find mental health information and support in Ireland tailored to your specific needs.
The tool will ask you three short questions. You start by choosing a mental health topic or concern. Next, you refine your search by focusing on the specific aspect of that topic that is most relevant to you right now. In the final step, you receive personalised results, including expert-checked factual articles, real-life stories, calming activities, and signposts to appropriate support services in Ireland.
Full article9 Starting your first year on the right track
Starting college is a huge adjustment for most students and the first few weeks of the first semester can feel very overwhelming. Read on to find out what issues may arise and practical advice on how to manage – and start your studies on the right track
Full article10 Practical steps to prepare for college
This post will look at some of the practical steps you can take before you start college to make sure your transition to third level is a bit smoother.
Full article11 AsIAM Guide
This guide is for anyone who identifies as Autistic — whether formally diagnosed or self-identified.
Autism is a neurotype — a natural variation in how the brain works — not just a medical label. You
are the best person to determine your own identity.
12 What is university really like?
It’s hard to know what university is like until you get there, and all universities are different. In some ways it’s easier to describe what university isn’t! Well, everyone says that it is not like school or college, or work, or home. So, what IS university really like? We aim to give you a realistic view, based on things students told us they wish they had known.
Full article13 Choosing a course and university
This article will help you decide what to study, and at which university. We provide practical tips on how to compare universities, how to prepare for open days and who to talk to at these events.
Full article14 What is our university like?
Find out about our campus atmosphere, locations and general environment.
Full article15 Applying to university
Find out more about applying to University generally, and about our university’s admission process.
Full article16 Choosing your accommodation
This article introduces typical accommodation options available and provides some tips for making the right choice for you.
Full article17 Telling people at ATU about your autism
Autism is a lifelong neurological difference which relates to how a person communicates and interacts with others, and how they experience the world around them. Autism exists on a spectrum, which means it affects people in different ways, at different times, and in different situations. This article explores issues related to informing people that you are autistic – also known as ‘disclosure’ or ‘declaring a disability’.
Full article18 Talking about your autism
By talking about your autism and advocating for yourself, you make an important step towards feeling comfortable with others. This activity introduces the advantages of being open about your autism, and give some practical tips.
Full article19 Meeting people at university
Many students find meeting new people and making friends amongst the most exciting but also most difficult aspects of starting university. This activity should help you to get started.
Full article20 What are lectures really like?
Lectures at university can be quite different from lessons at school and college, particularly when you are taught in a big group. This activity will help you to make the most out of lectures.
Full article21 What is group work really like?
Working in a group with other students is part and parcel of university study. Quite a few people worry about it, and some have real problems with it. This activity looks at the main issues people have with group work and gives you some practical tips for your own study.
Full article22 What are seminars really like?
Seminars provide an opportunity to explore topics by discussion, and to identify and resolve any questions that may arise after lectures. This section will look at how to prepare for a seminar, and what to expect from one.
Full article23 What are computer lab sessions really like?
On technical courses such as Computing, Forensics, Games Development or Creative Technology you will spend a lot of tutorial time in a computer lab. Whilst you’ll often focus on what you’re coding or designing, you may also take part in discussions and group tasks, like in a traditional seminar. Read this article to learn more about the nature of lab sessions.
Full article24 Managing conflict
Different people have different expectations and styles of working or living together. Sometimes that can lead to conflict. This article will help you recognise causes of conflict and proposes strategies to resolve it.
Full article25 What are assessments, and how do you survive them?
This section will look at different forms of assessment. It will give you some practical ideas on how to prepare for them, and how to get the most out of them.
Full article26 How to reduce anxiety and stress
It is normal to feel anxious when starting something new, like a university course, and everyone feels stress at difficult times of the year like exam periods or when there is a lot happening in their lives. It can sometimes be hard to relax. This activity is about helping you to manage these feelings and includes tips from other autistic students.
Full article